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Showing posts with label Guatemala. Show all posts
Showing posts with label Guatemala. Show all posts

Friday, October 10, 2014

Coffee: Convenience over Culture

How great of a marketing feat must it be to go to a country famous for its high quality coffee and get most of the population to drink coffee crystals rehydrated with hot water?

This is a question posed in conversation with some friends the other day while discussing the prevalence of Nescafé (in Guatemala sometimes jokingly called no-es-café, or "it's not coffee") throughout the world. Guatemala had ideal conditions for quality coffee: lots of high elevation cultivation land that was 2) enriched with volcanic soil. Supposedly, these two qualities contributed to some of the best flavored coffee. Like most quality things produced by Guatemala, most of the general public never consumed it, but rather exported it.

While coffee isn't an export here, it is still very much a part of the culture. If you have business to do in a bank or other important office, sometimes you will be offered coffee or tea while you are waiting. Turkish or Arabic coffee, (coffee mixed with cardamom or other spices) is something associated with this region... and yet, almost everybody drinks Nescafé.

Perhaps, like many things, it's an example of convenience over culture.

Tuesday, September 25, 2012

International Public Transportation: Overcoming Fear

Growing up outside of city limits where the extent of public transportation was pretty much just the school bus option offered by the local public school, learning how to use public transportation has been exciting, intimidating and a bit frightening at times. Especially the taxis.

In Guatemala it wasn't safe for a non-Guatemalan looking woman to ride the way-over-capacity buses that were available. Especially alone. Buses were always getting shot up and their drivers killed or threatened for the bus fare. One Guatemalan friend said that when she had to take the bus she would sit as far from the driver as possible because of how likely it was for a bullet to travel in that direction. Needless to say, I wanted to keep coming home to my daughter and when Ben used the truck with a different schedule after school and I needed to find a safe way to exercise, I had to make a choice: learn to use a taxi or keep running laps around the enclosed garage like a gerbil in a cage. I learned how to use a taxi. Now, admittedly, I'm no poster child for courage, but this was a big step for me. Something Guatemalan taxis did was to always ask for a name and then try to link names and phone numbers and locations in their database. While I recognize that they were trying to streamline their process in order to offer better service, that didn't seem like a good idea to me. The last thing I wanted was someone hacking into the taxi data and knowing people's locations, names, phone numbers and approximate schedules. It just didn't seem smart to give all of that information in a country where kidnapping people who attended the school I taught at wasn't improbable. I used the school phone whenever possible and gave a different name than my own every time. There's a thin line between being smart with your information and being paranoid... and I'm not really sure where that line is. I realize that fear can keep us from really living, and we have to make smart choices and keep going realizing that many things are always going to be out of our control.

In Abu Dhabi, many situations are different. While I haven't figured out the bus system yet, they are not near as exciting as the chicken buses of Guatemala. There is even a separate place for women and children in the front, which I prefer. If anyone causes problems here they are deported, so I haven't heard of any shootings, kidnappings or robberies. I know this doesn't mean it doesn't happen, but it's much rarer. Stopping at red lights isn't as risky, since you don't have to worry as much about armed guys on motorcycles demanding money from your car window and then speeding off. You don't even have to give a name or really even call a taxi with a phone because there are taxi stands all over the place and rarely a long wait. Communicating in English with mainly Filipino, Pakistani and Indian drivers and learning my way around a new city are the most challenging things so far... But I still have difficulty getting over my initial fear of using the transportation and going places (and my natural tendency to just make homemaking my entire life and saving money.) However living an international experience means learning to do things that are uncomfortable sometimes because overcoming these things opens so many more opportunities to learn about the world around us and to create our form of community. I'm thankful for the friends I have made here who keep pushing me to learn new things and to expand my "safe" zone.

Have you ever dealt with fear of public transportation? How did you overcome it?

Monday, December 5, 2011

Economical Milk Options in Guatemala

Growing up in a family of 5, we went through at least 3 gallons of milk every week, sometimes 4. This milk always came in a big plastic jug bought at the local WalMart with a 2% label and a not-quite-authentic, but familiar flavor.

In Guatemala, one of the first things that was different were the lack of rows of plastic gallons of milk in the refrigerated section. There were a few, but then those seemed to go bad very quickly. Most people didn't buy that version, so if you visited anywhere, it wasn't available. What they used I had never, ever seen or heard of in my life: shelf stable boxed milk:
The flavor, while milk-like, was stronger and though 2% still seemed more concentrated. Visitors from the U.S. never quite got used to it, so they always requested purchasing the plastic jug version. Since it was cheaper and lasted so long, we did acclimate eventually. It seemed to make no difference in baking.

Another economical option for milk in Guatemala is usually done by a young boy who herds goats delivering house to house. The goats are usually in a group of 4-6 with a rope leash and the boy has a whip and sometimes a bell to announce his presence. If you want fresh goat's milk, you either provide the container or he usually brings a disposable cup and squeezes fresh milk for you right there. Many workers buy a cup of goat's milk to go with their breakfast on the way to work and some families are regular customers, buying their milk fresh every day. Here's a YouTube example where a guy buys a cup of warm goat milk for 5Q: (The milk part is in the first third of the video... the views of the guys in the video do not necessarily reflect the views of this blog... blah, blah, blah ;)




Photo found here:
http://www.travelblog.org/Photos/895295


Of course, many people who live in the city use these options, but those who have their own fincas, or farms, sometimes have their own goats or cows. Many times we were stopped suddenly on a narrow, one-lane road at night to avoid hitting cows who had either gotten out or whose owners had let out so that they could eat the grass on the side of the road.

While I've tried goat's milk and our daughter likes it, we never tried this version in Guatemala. Have you tried milk in Guatemala? Were you surprised by the difference or was it what you expected?

Thursday, November 10, 2011

Brilliant Blue Indigo Bunting Birds Winter in Guatemala

Our neighbor is very good with animals and fond of birds in particular. She has shared her love of birds with Talia through books and feathers and stories of birds that come to her feeder and what they do. As a result, Talia really likes birds too. One of their favorite birds is the Indigo Bunting, a brilliantly blue bird that is not often seen around here.

They are usually found "in brushy and weedy areas along edges of cultivated land, woods, roads, power line rights-of-way, and in open deciduous woods and old fields. Winters in weedy fields, citrus orchards, and weedy cropland."

While looking for it online to show Talia a picture and let her hear his song, (her favorite part,) I found a map that showed the Indigo Bunting wintered in Guatemala! (As well as many parts of Central America.) This map shows where they have been spotted in Guatemala:


Some cool facts about the Indigo Bunting from the Cornell Lab of Ornithology:

"* The Indigo Bunting migrates at night, using the stars for guidance. It learns its orientation to the night sky from its experience as a young bird observing the stars.
* Experienced adult Indigo Buntings can return to their previous breeding sites when held captive during the winter and released far from their normal wintering area.
* The sequences of notes in Indigo Bunting songs are unique to local neighborhoods. Males a few hundred meters apart generally have different songs. Males on neighboring territories often have the same or nearly identical songs.
* Indigo and Lazuli buntings defend territories against each other in the western Great Plains where they occur together, share songs, and sometimes interbreed."

Something I love about homeschooling is the flexibility for Talia to learn about things that she finds interesting. I know we've both enjoyed learning about this bright blue songbird.

Thursday, October 27, 2011

What is the Place of Fashion in a Third World Country?

When I write this, I realize that I am walking a very delicate line. When I say "fashion," let me be clear: I appreciate matching colors and clothes that fit correctly just as much as the next woman. I do not, however, go out of my way to be in the latest style, and count myself blessed to wear hand me downs. I'm as picky in my own way about what I wear as most people, I just have different priorities, such as modesty, frugality, comfort and personal preference. With that said... there are several questions I have about "fashion" in the sense of the word where one goes to extraordinary monetary and other lengths mainly to be in style. Living in a third-world country only highlighted feelings of dislike for fashion and stirred up many questions that I don't have the answers to. Questions like:



-Where does fashion fall on the scale of what really matters in life?
-How does fashion fit in the third-world priority list?
-When you have the money, should you be able to spend it in any way you choose?
-Is there a social or moral obligation attached to wealth? (Especially in a very poor country?)
-In a developing country, is it wise to flaunt the fact that you are wealthy?
-Is fashion a form of art and, if so, should that change my perception?
-Would I feel the same way if the fashion of said country weren't determined by people in Europe, but by the local culture?
-What if someone DOES try to do their part to help others, but still spends money on fashion. Shouldn't they have that right? (since you can't tell just by looking at them if they help others or not.)

I don't have the answers to those questions. I just have more thoughts about it:

-Fashion puts emphasis on the outside.
-First impressions are important; the way one dresses will indelibly have an impact on how they are received... but people are so much more than clothes.
-The media's training of the public to be hyper-critical of others fashion-wise has made this an even bigger issue.
-I usually find fashion to be a distraction from the real problems in life that need our concentration.
-Much of fashion is driven by pride.



In a world of extremes, like Guatemala, I constantly saw two sides of this struggle: The people with money, (or those who wanted you to think they had money,) would go to extravagant lengths to look their part. In a practical sense, this was just free advertising for those who would rob them. In a country where flashy cars are a beacon for armed assault at any red light, especially in heavy city traffic, I was always surprised with how very many overtly nice cars there were. When the majority of the people in Guatemala can not afford a car, many of the ones who could seemed to flaunt it.
A student in my class the first year I taught had her mother kidnapped over one of the school breaks. Thankfully, everything worked out well and she was able to get back to her family, but this is not always the case. The family will always deal with emotional trauma from that event... even though they took the necessary precautions that go along with being fashionable here: armored cars and bodyguards.
On the flip side of this situation, many of the people earned the money they used to support their lifestyles the hard way. They worked their way to their positions and didn't expect things in life to be handed to them. In turn, they were in constant danger of being robbed, and, in the very least, treated with jealous disdain by the majority of people in their country (if they chose to associate with them.)

What are your thoughts on fashion in a third world country and the socio-economic responsibilities of these two divisions of classes in relation to fashion?

Thursday, September 29, 2011

Iguana Sanctuary in Guatemala

One creature you may see in Guatemala is the iguana. I'm not sure how you feel about the leathery-looking, tree-climbing animals, but the Pineda family in Guatemala has 500 of them in an Iguana Sanctuary. (click on the youtube clip below for a documentary view of the sanctuary:)




One of the 5th grade teachers at the international school had a couple of pet iguanas in his classroom as well, so I got to meet them closer than I would have if they'd just been in the wild. He had his with a heated rock and a sun lamp and sometimes they would climb the small trees he had growing in his classroom. A different 5th grade teacher refused to enter his room from the fear that an iguana would jump off of the tree and attack her!

Having an iguana in a classroom could, perhaps, be challenging for the iguanas sometimes. One particularly curious and insensitive boy held down the tail of one of the iguanas until the iguana, following his instincts, released his tail and scrambled up a safer side of the cage. The students learned more about instincts and self-preservation in nature, and hopefully, how to NOT injure an animal on purpose.


Image: PANPOTE / FreeDigitalPhotos.net

In a country where iguana is sometimes used as a meat source in areas where protein is a privilege, having a family who would create a sanctuary for iguanas is extraordinary.

Would you visit an iguana sanctuary? Do you have one as a pet? Or, like me, do you just appreciate the miniature dragons from a distance?

Thursday, September 15, 2011

Cooking Adjustments in Guatemala part 2

Something I've written about before, cooking in another country, is always a bit tricky to figure out at first. Take cornmeal for example. It's necessary for that gritty crunch that gives cornbread or hushpuppies their unique flavor. Guatemala is a country where corn is one of the most consumed items. Usually, it is made into corn flour that is then used to make masa; a base for all sorts of things like pupusas, tamales, tortillas etc. Since corn is so abundant, it would seem that corn meal would be really easy to get... but I never discovered where! I am sure it is possible to make your own somehow by taking corn to a grinding meal, but I've never heard of that either. Curiously, some of the pizza places use corn meal sprinkled on and under their crusts. This makes me wonder if it is something that those restaurants import, or if I just really had no clue where to find it.

Another thing I discovered was really hard to find was inspired by a Valentine's Day gift from a student: strawberry flavored heart-shaped marshmallows. For me, the best thing to do with marshmallows, whatever the flavor, is to make them into rice crispy treats! People knew what those were, it's not something you see everyday here, but I figured Rice Crispies existed. After searching Paiz (now bought out by WalMart,) however, and several other stores I found that they apparently do exist, but only in the flavor of chocolate.

In Texas, many people visit border towns in Mexico and make it a point to bring back "real Mexican vanilla." Mexico is just north of Guatemala. For some reason, in Guatemala, all I could find was artificial vanilla. I'm not a super picky cook, but I definitely prefer real spices to their artificial counterparts.

Some other spices I had trouble locating were cream of tartar and sage.

When we first arrived in Guatemala, though much thicker than what we were used to, sour cream was not difficult to find. By this summer, though, I wondered if it were a seasonal item. I know it used to be in the store, but it hasn't been for several months prior to us leaving.

Beyond food differences or disappearances, something else I've noticed is that baking seems to be viewed as more of a "rich" thing because of the price of gas and difficulty in obtaining an oven by the majority of people. I've seen some people who use the oven part only for storage. Another difference with the ovens, besides being in Celsius instead of Fahrenheit, is that every one I've ever seen here only has one baking rack instead of two.

None of these things were major, just things I noticed while trying to prepare food I was used to cooking. Much of it, I am sure, was simply my lack of experience with finding things in Guatemala.

Have you had any luck finding these things, or perhaps have ideas for making them yourself?

Thursday, September 8, 2011

A Tribute to Doors in Antigua and to a Photographer who Loved Guatemala

What's a door, really? An entrance. A way to bar yourself from the outside. Something that needs to be strong, yet movable. It's a door.

I've thought about these photographs of doors in particular lately. They were taken by Thomas Richwine, a photographer and friend who came to visit and volunteer in Guatemala. He really enjoyed touring Antigua! He recently passed through the door of this life into the next. He was 28.

I remember when he came back from touring Antigua. He was loaded with information and excited to share what he had learned!


Apparently, in Antigua, you can read more from a door than just it's architectural style and color. While touring Antigua with a guide, our friend reported back that in the colonial times one could know how many servants worked at a house by counting the amount of ornaments on the doors. Many people are fascinated by the architecture of Antigua, and in particular the doors.
I've included several pictures and links to other blogs with great pictures of doors in Antigua.


In the words of Maurenice: "The first thing we look at when entering someone's house is the door and the facade of the home. Antiguan's know the importance of this, and seem to be one step ahead as they have these very inspired and well crafted doors."


David, another visitor, says: "I recently visited Antigua, Guatemala and fell in love with the Spanish Baroque architecture. The city dates back to the early 1500's and has spectacular ruins of Colonial churches. It has been selected as an official UNESCO World Heritage Site. I was immediately drawn to the cobblestone streets and colorful facades. However, what really caught my attention were the fantastic doors on each street."


Many of the doors have intriguing very old hardware; locks, handles, decorations.


As said by neeko, "In the streets of Antigua, walls are everywhere. With its narrow sidewalks and cobblestone streets, it almost feels like you are constantly walking down an alley in some kind of inverted cityscape. From the streets, almost everything is concealed from public view. However, if you pay close attention to the craftsmanship of a door or window, you can get a much better idea of what lays hidden on the other side."


Especially the first time visiting Antigua, many people feel the same as this person from the Antigua Daily Photo who said: "they could just go around Antigua taking shots of just doors and windows."



From fellow bloggers FortyTwentyFour: "Antigua is filled with lovely architectural and design detail. It was hard not taking pictures of everything.I love all the doors in Antigua. Such detail..."


What do you think? Does it open the doors to your desire to travel to a place like Antigua, Guatemala? They inspired Thomas and continue to remind me of him to this day.

Thursday, August 25, 2011

Another "Unscripted" Part of Our Saga: Goodbye for now Guatemala...

When we moved to Guatemala, we weren't sure if it would be a permanent move or not. We knew we wanted to continue to live abroad after our contract ended, but Guatemala, specifically, was not our end destination. We value 3 main things for our family:
1) Our faith.
2) Our own little family and the values that hold it together and,
3) Freedom; in many things- including the ability to be flexible in deciding where our next destination will be.

Because of #3, my husband has been building his online businesses for awhile, and when our contract was up with the international school in Guatemala, we could stay or leave, whichever. We had a wonderful midwife in Guatemala who we were looking forward to delivering with in December. However, Guatemalan bureaucracy and the uncertainty of the length of time it would take to get the paperwork to leave the country after the baby were born really made our decision, since it limited flexibility in choosing our next step.


We decided to have the baby in the States, where paperwork is a bit more reliable and citizenship not so tricky. I have another amazing midwife here. And, we are excited about figuring out the next step in our family saga, with our new addition! Who knows which country we'll end up in next, but I know we'll learn just as much or more as Guatemala taught us! I plan to continue posting things I learned from Guatemala, or find interesting and, when we make our next move, posting about all of the new things we are sure to learn there.

I suppose the part of this transition that makes it feel more "unscripted" than others is the amazing blessing of flexibility and choices we have available. We're so blessed to be able to move quickly when we need to. It was a hectic couple of weeks, but a successful transition.

Here's to adventure and the next step in our saga, which, at the moment, is still "unscripted."

Thursday, August 18, 2011

Volunteering in Guatemala: Entremundos- a volunteer placement program

1. Who are you and how did you get interested in Guatemala?
My name is Jocelyn Bates and I am the managing director of the NGO EntreMundos in Quetzaltenango, Guatemala. I first came to Guatemala 5 years ago for a break after a job managing educational projects in Belize, and I never left!

2. How did you get in contact with EntreMundos?
I found out about the organization during my first few years working in Quetzaltenango as they produce a free magazine and offer conferences and workshops to NGOs but I first starting working with the organization in 2009 when I volunteered to organize a forum for environmental NGOs.

3. What is EntreMundos’ goal in their community?
EntreMundos strives to connect NGOs and grassroots organizations with
resources. These resources can be human resources such as connecting
them with volunteers who can assist them, but we also offer low cost capacity building workshops and computer courses to NGO and community group members, the idea being that we can help to strengthen the organizations and empower their members develop effective projects to help their communities. We also produce a bimonthly and completely bilingual free magazine designed to raise awareness about human rights and development issues.

4. Where are you located?
We are located in the city of Quetzaltenango, Guatemala’s second biggest city, but the groups we work with are all around the country.

5. How could future volunteers get involved?
We offer a volunteer placement service for people interested in getting out and assisting the NGOs and grassroots organizations of Guatemala. Our database contains the contact details of 120 organizations looking for assitance and is free to access at www.entremundos.org. If you are interested in setting up your volunteer placement in advance and require our assistance, we offer a service doing just that for a donation of $40. We also offer assistance with setting up learning and volunteering trips for groups too.

6. What is one experience that you remember the most?
There have been so many great experiences during my time here, but one image I think I will always take with me is that of seeing a group of 30 Guatemalan NGO and community group members at a workshop, intent on
improving their organizations through gaining skills, each one of them completely dedicated to their work of helping and improving the neediest Guatemalan communities.

7. What is something you learned from volunteering in Guatemala?
Always be patient and flexible and it’s important to keep a sense of humour!

8. What advice would you give someone wanting to volunteer with your
organization?

Be realistic about your expectations for volunteering. Use your skills wisely and be honest about what you can offer to an organization. Never make promises of things you can’t deliver and be realistic about your language skills – very few people speak English here! If you really commit yourself to the volunteer work you will be amazed at the real difference you can make to an organization or group, and you will no doubt have some amazing stories to tell too.

9. Do you have any extra thoughts you'd like to share?
Guatemala is the not the highly dangerous country you have heard
about. It is unlikely you will come into contact with any violence worse than petty theft (this is a developing country after all). You just need to take the same precautions you would when traveling in any major city. The majority of Guatemalans are incredibly welcoming and warm to foreign visitors and if you take that ‘risk’ of coming here, you will find a beautiful and unique country but one that is in much need of assistance.


Jocelyn Bates
Directora

Entremundos
6a Calle 7-31, Zona 1
Quetzaltenango, Guatemala.
(502) 7761-2179
(502) 4228 3816
http://www.entremundos.org

Sunday, August 7, 2011

Guatemalan 2011 Presidential Elections: The year for women to run on men's coattails?

Guatemalan presidential elections are coming up this September 11, 2011. As always, there's a lot of speculation, mudslinging and political campaigning. With Guatemala, however, there's also the sinister addition of murders with every election campaign. According to The Guatemala Times, the first murder of the season occurred this January 2011.

Aside from the sadly normal political proceedings for Guatemala, it seems this is the year for women to run for presidency as a liaison for a man who is not eligible.

Of course, much of the news lately has been concerning The First Lady Sandra Colom, wife of current President Alvaro Colom. Or ex-wife? Since she was legally barred from running according to the Guatemalan Constitution that bars presidential family members from running, she filed for a divorce from president Colom. However, the The Supreme Electoral Tribunal of Guatemala voted her down with an overwhelming majority. This sparked protests that stopped up the capital's traffic for a day, but their only plan at the moment is to appeal.

Guatemalan Politics: The Popular Struggle for Democracy

Sandra is not the only woman trying to run for presidency after her husband. The GuateFriends blog writes:

"Mayor of Guatemala City, Alvaro Arzu, ex-president of Guatemala. Article 186 of the Guatemalan Constitution states that the person who has been president by democratic elections or coup d'état, can not be eligible as presidential candidate. His decision to run for the presidency caused alarm in the right wing sectors of Guatemala. After a “no” answer to his inquiries at the Guatemalan Congress to legitimize his candidacy, Alvaro Arzu has now decided to promote his wife Patricia de Arzu as the presidential candidate of his party. The PR campaign is up and running, the picture shows Patricia de Arzu alone now (a week before it was the couple) with a slogan of kindness and order."

Who knows how they will try to circumvent the law.

Guatemalan Politics The Popular Struggle for Democracy (1993 publication)

In addition to Sandra de Colom and Patricia de Arzu, there is Zury Mayté Ríos Montt Sosa de Weller. The Guatemala Times reports:

"Parliamentarian, Zury Mayté Ríos Montt Sosa de Weller is the daughter of ex- military dictator Efrain Rios Montt. She was proclaimed the official candidate for president of the FRG party in October 2010. She is legally barred as a candidate according to the Guatemalan Constitution that bars presidential family members from running."



These are not the only women running for president. Also running are Rigoberta Menchú, Adela Torrebiarte, and apparently someone with the surname Montenegro. I can't find information on all of the women who are supposedly running, but I find it interesting that The Central American Blog says:

"Virgilio Alvarez from FLACSO divides the women into two divisions. Those who have used their personality and work ethic to make a name for themselves (Menchu, Torrebiarte, and Montenegro) and those who are riding the coattails of men (Baldetti, Torres, Rios, and Arzú)." (My words in parenthesis.)

If a woman is to win, may it be one who won it honestly and fairly.

Thursday, July 21, 2011

5 Expat Parent Observations: United States vs. Guatemala

When we come back to the States I always notice several things that impact my daughter differently here than in Guatemala. However, this is within a very narrow spectrum, so my experiences do not accurately reflect Guatemala or the States as a whole. Only my experience between a city setting in Guatemala City to a country setting in Texas. Here are some of the things I've noticed, particularly relating to raising children:



1. Larger range of ethnicities:

In Guatemala, most people are the following according to the CIA World Factbook:
Mestizo (mixed Amerindian-Spanish)and European 59.4%,
K'iche 9.1%,
Kaqchikel 8.4%,
Mam 7.9%,
Q'eqchi 6.3%,
other Mayan 8.6%,
indigenous non-Mayan 0.2%,
other 0.1% (2001 census)

In other words, almost everyone is brown-haired, brown-eyed, tan-skinned or else they are obviously foreign. There is a conspicuous lack of people of African descent. When we visited the States, that resulted in the following conversation:

Talia: "Mami, that lady has brown skin!"
Me: "Yes, it's beautiful, isn't it?"
Talia: "But my skin is peach!"
Me: "Yes, everybody is different."

In the U.S. there is a much broader range of ethnic peoples- and that is a good thing when it comes to exposing children to more than one kind of nationality.

2. Free-range child rearing is more possible:

When I say free-range, I mean that children have a yard to play in that allows for minimal supervision, like an adult washing dishes in the house at a window and still checking outside occasionally. In Guatemala, at least in the city, that is a difficult thing to come by. There aren't really "neighborhoods" the same way there are in the States. Children, especially foreign-looking ones, can't just wander off to play if you don't want them to get kidnapped. Outside of the city, this is much less extreme! Talia has enjoyed being able to run around outside (always in the yard, always within sight) and play around trees and foliage that would never fit in a little city "garden." I appreciate the lack of stress of constantly having the thought in the back of my head that someone could run off with her. (Though I am aware that yes, that is still possible here.)

3. The lack of walls and barbed wire is surprising:


If you want any degree of a place like my #2 to play in Guatemala, then walls and barbed wire are necessary. It's nice to actually see houses here in the States. In Guatemala, everything is behind a wall with layers of barbed wire on top. You can't just drive anywhere and see a house, you have to have permission to enter the gate and then you might get to actually see a house. At first the barriers everywhere isn't such a big deal until you go back to the States and feel like you can breathe again... unless you've gotten so accustomed to the walls that you then feel unprotected. I like for my daughter to experience life without walls occasionally.


4. Playing with other kids in English:

In Guatemala, even if the parents speak English, usually the language between playing children is Spanish. I like this. I'm glad Talia is developing her Spanish skills from the playground up. She always speaks English with us at home, and we know that it is developing also. However, her English is more elevated than her age because of this. I don't think it's a bad thing that she doesn't speak with other kids in English very often, but I am glad when she gets the opportunity.
On the flip side, this helps me appreciate the truly bilingual environment we have found in Guatemala. One big reason to move to a Latin American country was to have a bilingual child. I like that during her language's most formative years, she is in a bilingual atmosphere. She amazes me daily with her grasp of both Spanish and English. (She's pretty good at understanding Portuguese too!)


5. Extended family:

One of the most common things an expat must choose to give up is his or her close proximity to extended family when moving to another country. It's nice when we get the chance to visit and Talia can play with and talk to other family members besides those she lives with every day. I grew up very close to my family and it's definitely the thing I miss the most when we are in Guatemala. I'm thankful for technology and the contact that has made possible, but it will never come close to a real life hug or conversation.

Most of these reasons have also contributed to us moving out of Guatemala City and to a less hectic, more country place outside of the capital- more like where I was raised.
I want to be able to grow herbs outside.
I want to be able to walk consistently.
I want Talia to have a good place to play outside with her puppy.
Nature is therapeutic and I want her to find that for herself.


Guatemala has many beautiful things to offer, but, in my opinion, the majority of those things are not found in the city setting, but rather in the majestic natural environment.

Thursday, July 14, 2011

A Taste of Asia in Guatemala: Spring Rolls

When we moved to Guatemala, the last thing I expected to learn was any form of Asian cooking. However, there were several things I didn't know: 1) People from all over the world work at international schools, including people from Asia, and 2) There is a considerable Korean population in Guatemala, which means at least one good Asian market.


A friend who helped me on my journey towards fitness also introduced me to spring rolls. She learned from a teacher who had taught in China and got pointers on how to make the sesame/vinegar combo from another teacher who was Japanese. It's really amazing how many types of people come together in the international arena.

While I like trying new foods, I wasn't sure I would like spring rolls. I wouldn't eat many of the following things raw or in this combination normally:


This combination included the raw ingredients of cabbage, (you can use lettuce) carrot, cucumber, red pepper, mango, spinach, and sesame seeds. I was totally addicted after the first bite!



The first thing that we cooked was the vermicelli noodles:


The process is almost identical to regular pasta: boil water and then add the noodles. The exception is that they seem to be more delicate and easier to overcook.





Save the hot water from the noodles to help un-stiffen the rice paper wrappers:



The rice paper wrappers were the weirdest, funnest part of making spring rolls! To me, they start out looking like plastic, circular place mats. Once placed in the warm (not too hot or they'll crack!) water, they sort of "dissolve" into a wiggly sticky wrapper that I treat like Saran Wrap because it tends to stick together easily. However weird it sounds, it is quite delicious and one of the best textures that brings the whole spring roll (literally) together.

Once the wrapper has "dissolved" in the warm water, we let held it up and let the excess water drip off, then placed it on a waiting plate. There, we put a layer of lettuce or cabbage, grated carrot, cucumber strips, red pepper strips, mango strips, spinach, sesame seeds and a good helping of the noodles. This is also delicious with avocado inside... but in my opinion, anything is good with avocado. Wrapped up like a burrito, it now looked like this:


Next, we cut the spring rolls in half and added about a teaspoon full of what I'll call "special sauce" to the noodles to give them some flavor. I couldn't remember exactly how this part went, so I just added the sesame oil, white vinegar and soy in a combination that I thought would taste best together. If you have actual amounts, please comment. Otherwise, just experiment with the taste and see what you like best. We really liked how ours turned out.



What really added the crowning flavor for me to this entire concoction, however, were the following two sauces: sweet chili sauce and wasabi!


It doesn't take much of either of these two sauces, especially the spicy wasabi! A small amount is enough, though, to enhance all of the naturally delicious flavors that already exist.













To raw fruit and vegetables that taste delicious!




Do you have a favorite combination for spring roll ingredients or some pointers for this first time learner?

Monday, July 11, 2011

Thank You from the Birthing Clinic in Guatemala

Not long ago we brought your attention to an immediate need for a birthing clinic in Guatemala who needed two fetal dopplers. Because of your generosity, both of those needs were met!


You've helped add a much better option to this list:

What birthing options are available for Guatemalans?

•"For poor Guatemalans, there are the national hospitals: C-section rates are getting close to 50%, all kinds of other interventions are routine, and the woman is unaccompanied through her birth."
•"The IGGS, the social security hospital, is very similar."
•"Many people who can barely afford it therefore opt for one of the small private clinics, only to have the same experience but paying for it."
•"Aprofam, an organization that started out subsidized but has to be sustainable at this point, has taken the same route in order to sustain itself."
•"In the rural areas there are local midwives available, some of which are very experienced and well (mostly self-) trained, while others are not."
•"The big hospitals in the city have a C-section rate of 70 to 80%, besides being very expensive."


Now, for more women, a natural birth in the clinic is more of an option. Thank you!

Hannah, the registered midwife in Guatemala City who runs Manos Abiertas for low-income families and also has a clinic, Centro de Parto Natural, in the capital was appreciative to have those two things marked off of her list.

Another immediate need they have right now is the donation of a working laptop.
"We have very little room and it is specifically meant for my accountant who travels between the two clinics and for our educational presentations."



However, if you live in Guatemala City, a desktop would be much appreciated as well, "for the Ciudad Vieja clinic that just has one and people are always in line. It should just not be too old and yes, in Guatemala."

If you have a laptop (from the States until August) in Guatemala or a desktop in Guatemala you would be willing to donate please comment with an email address or email us directly at sagaunscripted [AT] gmail (dot) com.

Please consider donating.

Spanish educational material about birth approx. 60$ or 470Q
1 professional grade, waterproof fetal doppler: $125 or 985Q plus shipping
1 complete birth package 240$ or 1,884Q


Also on their wish list is an obstetric ultrasound machine. Any donation, no matter the size, will help make a difference in a woman's life.

Thank you, from me, from countless women who would tell you if they could.

Read an interview with Hannah here.

Thursday, June 23, 2011

Meet Don Quixote (sometimes de la Mancha)

Meet Don Quixote, a miniature Schnauzer:
He's the newest family member. We like names to be meaningful, otherwise, you might as well name something X6YU8QDQ8SN9 like a computer would. The first name thrown out for him was "caballero" which means "gentleman" because that's exactly how he acts. But "caballero" is an unwieldy name and add to that he's a little clumsy and bookish looking and the other suggestion "Don Quixote" seemed to fit.

If you are not familiar with Spanish literature, Don Quixote (pronounced Don Kee-hoh-tay) is a middle-aged gentleman from the region of La Mancha in central Spain. Obsessed with the chivalrous ideals touted in books he has read, he decides to take up his lance and sword to defend the helpless and destroy the wicked. The story has many adventures and winds to an end, supposedly illustrating the end of the age of chivalry.

So far, chivalrous is a good word for the dog. He's very patient with Talia, letting her hug him and pick him up without growling or snapping at her. He's generous with his adoration of her as well. Like all dogs, (and toddlers) he's also pretty good at getting muddy, so the "Mancha" part of his namesake might fit occasionally, since it means "stain."

While I understand the belief of many that you shouldn't pay for a dog, but rather adopt one of the many who are on the streets, this dog is different. All of the money made from him and his sisters will go to an orphanage to help take care of the children, who would otherwise be on the street. He still has two sisters waiting for a home, if you are interested, and they seemed to be equally good tempered.

To all the gentlemen of the world, canine or otherwise!

Thursday, June 16, 2011

Birthing Options in Guatemala City: An Interview with Hannah Freiwald

I had a "normal, healthy" hospital birth with my first child, so you may wonder why I have chosen to use a midwife here in Guatemala City instead of the hospital option.


While I don't consider hospital births evil, and I'm not bashing doctors, I do think people use them with a different mindset. When I go to a hospital, I am surrounded by people used to looking for the worst case scenario. This is what saves many people's lives. However, if you have that mindset for birth, something the body is made to do naturally- not an illness, it's no wonder that many precautionary hospital practices have lead to an extremely high Cesarean section rate in the United States... and in Guatemala. I am glad these interventions exist and am thankful for the many lives they have saved, but in most cases I don't think it is the best mindset to start with.

Looking back, it was a miracle that I wasn't pushed into a C-section at the last minute like so many hospital births are. I was very overweight. The doctor's visit that I initially went in for ended in the hospital a week before my due date because the "baby wasn't moving enough." I later found out that the reason for that was because I was in the initial stages of labor. I was hooked up to a blood pressure monitor all night, which painfully took my blood pressure every 30 minutes- effectively removing my ability to sleep the night before giving birth. Exhausted, the next morning they started me on Pitocen which began to speed up the little bit of labor I had left, since my body had almost completely stopped contracting on its own. The doctor then broke my water as the nurse kept upping the amount of Pitocen going into my system. The shock and pain of all of these things happening at once, though I didn't want one, had me asking for an epidural. This was the first time I was able to sleep in 36 hours. This rest allowed my body the time and resources it needed to hurriedly get ready enough, though everything was still so rushed. Nurses came in every two hours to check my cervix. I prayed the whole time that my body would just cooperate and I wouldn't have to get a C-section.

I'll finish this part of the story just by saying that I did give birth to a healthy little girl. I was so exhausted and disconnected from what had happened that it didn't even seem real. I couldn't bond with my baby. I couldn't nurse. This only spiraled into a postpartum depression that got worse. I fought depression and pumped for four months trying to learn how to nurse before we finally figured it out. There is nothing I have faced worse than my baby screaming because she was hungry, and I was there ready to feed her, but we couldn't figure out how.

For every physical stretch mark that I have from birth, there is a mental one as well. I hated losing control over my own body. Do I hate doctors? No. Do I think my doctor did the right thing? No. I think she did what she was trained to do to avoid complications, to avoid lawsuits, to "deliver" me from myself... but I couldn't help feeling that birth was more instinctual and that it shouldn't be like the experience I had. I know many people think I should've just been happy that I had a "normal" delivery with a healthy baby as a result. Please don't get me wrong, I appreciated those things, but I didn't want to do it again. There had to be another option. This lead me to research my options in Guatemala City; the place we are now located, pregnant with our second child.


The C-section rates in Guatemala are horrible (as high as 70%) in many hospitals. I asked around in the expat community looking for any other option and, thankfully, discovered Hannah Freiwald, the only English-speaking (she also speaks German and Spanish) midwife in the capital. Also the only midwife with her own birth clinic. Thankfully, for me, another option. I still can't believe the difference in care, just in the prenatal spectrum, from my first experience. I don't feel like "just another patient." I'm not saying my first doctor was a bad person, but the clinical environment made every part of the process feel like I was just another patient with a possible problem that could become apparent at any moment. With my first pregnancy it felt like the unspoken rule was "ask no questions and do what I tell you to do." Hannah is different. The environment is different. The approach is different. The end goal is different. I'm still learning how to ask and not be scared. I'm still learning how to be in control of my own body.

I'm not the only person like this. Many people in Guatemala have had much, much worse hospital experiences than I have. I am grateful that mine went so well. Women who can't afford care who go to public hospitals are not allowed to have family in the room with them. They labor in a room full of other women who are laboring and then, when high blood pressure becomes an issue (can you imagine it not being an issue in that situation?!) They are forced into C-sections with no family available and no second opinions possible. Many, many of these women have also found Hannah. Many of these women still face the initial hurdle of not being able to afford care... and Hannah helps them anyhow. Her clinic that helps mostly indigenous and low income Guatemalan women called "Manos Abiertas" (Open Hands) works on a sliding pay scale. This often means patients visit free of charge or pay much less than their visit costs, because most can't afford the $5 for a checkup. Still, Manos Abiertas, has to have money to survive. One of the programs they have started to help with this is the sponsor-a-birth program where people can help women like Maria Bernarda. (Pictured below.)

















Here is an excerpt of an interview with Hannah explaining some of the challenges of birth, midwifery and funding in Guatemala:

What birthing options are available for Guatemalans?

•"For poor Guatemalans, there are the national hospitals: C-section rates are getting close to 50%, all kinds of other interventions are routine, and the woman is unaccompanied through her birth."
•"The IGGS, the social security hospital, is very similar."
•"Many people who can barely afford it therefore opt for one of the small private clinics, only to have the same experience but paying for it."
•"Aprofam, an organization that started out subsidized but has to be sustainable at this point, has taken the same route in order to sustain itself."
•"In the rural areas there are local midwives available, some of which are very experienced and well (mostly self-) trained, while others are not."
•"The big hospitals in the city have a C-section rate of 70 to 80%, besides being very expensive."

"In zone 11 we are facing the problem that people do not have a concept of a natural birth anymore - we have lost clients because they lost patience. People are so used to getting their babies cut out of them or pulled out of them or being hooked up to an IV that they do not believe in letting birth progressing normally. The urban clientele on one hand is used to getting things fixed "now" and on the other hand has no education to reason for themselves.
The c-section rate in Guatemala is shocking, and seems to largely come from doctors being in a hurry (lots of patients!) and having inadequate training in obstetric techniques. They also get more money for performing a c-section than a vaginal delivery (as is the case in the US as well.)"

How is what you offer with Manos Abiertas different?
"It is unfortunate that respectful, empowering, and patient-based care is not the norm, but it is clear that when women find it they will not settle for anything less. Patients came to Manos Abiertas from across the country, taking 3 and 4 hour bus trips to seek care. Patients told stories of other clinics they had visited, where they never received results, where procedures and medications were not explained, where their birth control was unreliable and suddenly unavailable, and where they were c-sectioned unnecessarily. Low income Guatemalan women have not yet grasped that they deserve respect. Teaching them this fact is a big part of our work."
"Manos Abiertas offers something different, and it is clear that it is needed. One of the most extraordinary things about Manos Abiertas is the home-birth atmosphere that they are able to offer to their clients. Women labor and birth in a quiet, comfortable, homey environment, surrounded by their family and friends (and sometimes half of the village.) They are able to deliver naturally, and usually go home to their family the next day. The new baby is celebrated and fussed over by the clinic staff, and the mom is at the center of all of the action."

I don't know how you feel about the midwife vs. hospital birth issue, and I welcome your dissent if you disagree with me, but if nothing else let's agree that no matter one's social status, they should have an option. The ability to have control over one's own body is a basic right. If that right is given away freely, that's one thing, but the ability to have a choice is necessary. Without funding, Centro de Parto Natural and Manos Abiertas wouldn't be able to offer the Guatemalan indigenous women, the ones who are constantly refused the rights to their own bodies on a daily basis, the ability to choose their own manner of birth. Please consider donating.

Spanish educational material about birth approx. 60$ or 470Q
1 professional grade, waterproof fetal doppler: $125 or 985Q plus shipping
1 complete birth package 240$ or 1,884Q


Also on their wish list is an obstetric ultrasound machine. Any donation, no matter the size, will help make a difference in a woman's life.

Thank you, from me, from countless women who would tell you if they could. Thank you.

Read the rest of the interview here.

Saturday, June 4, 2011

May 2011 Arcoiris: 5k's while pregnant

May 2010 was my first experience ever participating in a 5k. March 2011 I ran my first 10k. This May 2011, I ran 3k and walked 2k... because this time I was running 12.5 weeks pregnant. (I would usually push through, but your body lets you know when you need to slow down in pregnancy.) With my first pregnancy, running any amount of a 5k would have been a difficult thing to imagine. I was 214 pounds when I got pregnant and I gained 48 with pregnancy. Most of that was due to a fear of being outside with strangers and what they'd think of me. That fear kept me from exercising the most effective and cheapest way possible: walking outside.

It's been a long and difficult transition since then, but things have changed, in a very ironic setting. Where I was once scared to walk in un-gated places without reason, now I can't walk for very real and substantiated fears. However, excuses are not an option. There is always a way to exercise, you just have to be determined to find it. I have used our 2 level stairway to run up and down, created a mini-track in our garage to run around, found numerous exercise videos on sparkpeople.com that don't require equipment and found many ways to play chase with my toddler creatively. There is always something that can be done. Thankfully, where we work has a dirt track that is free and it has come in very handy!

In addition to this, we now live in a country, Guatemala, where there are always different types of fruits and vegetables in season. Sparkpeople.com also helped me track calorie intake and make better food choices. With this mindset and available blessings, I am starting this pregnancy at 150 and have only gained 3 pounds in the first trimester.

What this doesn't conquer, but helps manage, is the paranoia that uncontrolled weight gain will still be a part of this pregnancy. I think this is something that I will have to prove to myself. Once I experience a healthy, active pregnancy, I will know that I can do it.
I am blessed with people who support me and a healthier lifestyle. While I have learned some independence, I still realize that the support of other people helped me get to the point of being able to be independent.

I would like to encourage you, whether struggling to be healthy in general or during pregnancy, with irrational fears like mine or just seemingly insurmountable weight to lose; you can do it. Don't accept excuses from yourself. Be creative and you can always find a way. I certainly plan to keep proving this to myself!

Saturday, May 28, 2011

Macadamia Nut Farms and How They Benefit Guatemala

Guatemala is mainly known for its coffee farms, but I had heard of many macadamia farms around Antigua and decided to do more research.
Entrance
This travel blog photo's source is TravelPod page: Eco-Friendly Macadamia Nut Farm
Apparently, the people who founded the Valhalla Macadamia farm, (close to the Panajachel outside of Antigua) have a wider vision for the macadamia than just exportation. Here is a quote that states their vision better than I could ever paraphrase:
 "The potential of the Macadamia tree as an environmentally friendly alternative to slash and burn agriculture is incredible. For example, if you compare the Macadamia tree with a pine tree, the tree most often used in reforestation projects in Guatemala, you will see that the Macadamia tree, thanks to its broad leaves, has the capacity to convert more carbon dioxide to oxygen than the pine needles can. For every pound of nut meats we take one pound of carbon out of the air. The Macadamia tree converts sixty three cubic feet of carbon dioxide and releases 55 gallons of water vapor into the atmosphere every day. Most importantly, the Macadamia tree is an economically favorable tree, a food source, and firewood for cooking. It is environmentally friendly, but it can also provide the indigenous communities an income."

Macadamia Oil Deep Repair Mask, 8.5 ounces Jar
This farm mainly uses macadamia nuts for the oils to create cosmetics: lotions, soaps, oils, and some edible products as well. I found macadamia nut butter for sale from this farm. Many people who have visited have commented on their sustainable and non-toxic farming methods. Erica from Travelpod says: "The farm grows completely organic macadamia nuts.  We saw the plants they grow to make natural pesticides, boil in water, which is then used to spray the trees and keeps insects from feeding on." 

 And others comment on their commitment to use the macadamia trees to improve the lives of people in Guatemala. According to one of the farm's tourists at virtualtourist.com:
"Valhalla gives baby trees away to indigenous farmers, 100 trees per family because that is how many one family can care for A tree matures in 8 years, but it will produce some nuts before that. One tree produces 150 lb. of nuts per year, but ¾ of the weight is shells. They could eventually get $1000 per year in income from them."


Macadamia nuts dry out here
This travel blog photo's source is TravelPod page: Eco-Friendly Macadamia Nut Farm
Next up: I want to take a tour of this farm! I would love to eventually have the land to plant some macadamia trees, though maybe not 100. Also, I want to try macadamia butter.

I appreciate the way these people have found a solution to several problems at once; slash-and-burn farming, income for Guatemalan families, non-toxic pest solutions and of course, the delicious and useful products from the nuts themselves.